LOL
Laughter helps to boost your immune system, increasing the number of antibody-producing T cells making it less likely to get coughs & colds. It also helps to lower the levels of at least 4 hormones that are assoc. w/stress. Laugher also helps to reduce the likelihood of heart disease. Research suggests that 15 mns of laughter a day is as important for your heart as 30 mns of exercise 3 times a week!
Thanks tew my pals over at Earth Cafe Living Foods for sharing this =)
Archive
Mobile
RSS
Revista Theme
Tumblr
