If you’re a meat and potatoes kinda person who also has problems with portion sizes, than chances are you’re getting more fat and protein in your diet than your body needs. Take this 28-day challenge to go Vegan and do something that’s good for your cholesterol level, your overall health – and the environment (since you’ll be creating less animal waste!)  

Nov 09
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Sensational soy yogurt

Chocolate Hazelnut by Whole Soy soy frozen yogurt is amazing! It reminds me of what I think Nutella might taste like. No local vendor carries the stuff so I’ve gotta drive all the Way tew Whole Foods to pick more up. This stuff was killer in a shake along with some Living Harvest Chocolate hemp milk. Hemp hemp hooray. Gluten Free too.